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According to Ancient Indian Ayurvedic philosophy and medicine, Chai spices are considered to be "sattvic," or calming, vitalizing and mentally clarifying. The latest addition to our...
You’ve heard the hype, you’ve done your research about its health benefits, and now you’ve finally purchased a jar of coconut oil. But what do you do with it? If you’re unsure...
You only have to taste or smell Coconut Magic’s premium quality Coconut Oil to notice the difference. There are a number of reasons why Coconut Magic’s oil is of such premium quality...
The gastrointestinal (GI) system is crucial to our overall well being and life-long health. A poorly functioning GI tract can be the source of many chronic health problems that can...
While most of us know about the amazing nutritional, medicinal and beauty uses of the coconut, many of us have never heard of coconut vinegar …. Let alone considered using it as a...
All of digestion boils down to absorption. Without absorption, we cannot access any of the nutrients we ingest. Find out how you can increase nutrient absorption...
Maya Brosnan is a registered naturopathic nutritionist, iridologist and fitness instructor based on the Gold Coast, Queensland. She loves the challenge of treating a range of age groups...
Due to its numerous health benefits, light tropical flavor and airy texture, coconut flour is no longer just a health-foodie staple....
We all agree coconut oil is amazing due to its versatility and myriad of nutritional, health, and beauty benefits. Caring for your coconut oil is as easy as following a few simple steps...
Andi Lew is an expert in the field of Health and Fitness. Andi has written five books, two best sellers! and is a sought after speaker in the wellness industry. In this interview Andi...

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