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Metabolism converts the fuel in the food we eat into the energy needed to power everything we do. It is a series of chemical reactions that takes place in the body’s cells. It is...
A Vinegar is a Vinegar is a Vinegar. Right? WRONG! There are massive differences in terms of health benefits when it comes to different vinegars. Coconut nectar vinegar: ACV on steroids!
A few weeks ago whilst at a trade show a very excited and energetic woman shared with me her experience of coconut oil. She shared that by taking just one teaspoon each morning over...
I was suffering digestive ailments, stomach and skin problems when a friend recommended coconut oil.
Yes it does. Coconut oil assists with healthy weight loss.
Coconut Ice Cream, made with Coconut Magic coconut oil and other healthy delights, it is so easy to make...I have fallen in love again ♥
Virtually every health benefit associated with coconut oil for humans is applicable also to animals. Including coconut oil in your pets diet is a great way to improve their health,...
After taking a Mini Mental State Examination test used to diagnose Alzheimer’s disease, doctors informed the 67-year-old’s family that he was “too severely affected to score anything...
I am personally an ingredients Nazi. I don’t like numbers, food additives, or anything remotely altered or unnatural to appear on any label of any food or product I choose to eat.
Raw cacao powder is classified a super food. It is made by cold-pressing unroasted cocoa beans. This process keeps the living enzymes in the cocoa and removes the cacao butter, the...

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