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In recent years, several traditional methods of natural detox have increased in popularity, with many swearing by them. Here are our top 5!
More and more research is leading towards the conclusion that a diet high in plant-based food is most beneficial for your health and energy levels. Deciding to embrace a high plant-based,...
Coconut oil is a multi-tasking product. Not only is it delicious in your cooking and packed with health benefits, but it also allows you to ditch your chemical-laden, expensive beauty...
Turmeric has been revered in India for over 3000 years because of it's health promoting properties and unique taste. It is long recognised for it's anti-inflammatory properties. Recent...
Coconut oil is a tropical trooper whose benefits and versatility are being appreciated all over the world. Its awesomeness is particularly useful in the warmer months so here are some...
There has been some recent media publicity stating coconut oil is 93% saturated fat and that saturated fat is bad. To say coconut oil is bad simply because it is saturated just doesn’t...
After doing our research we realised that plant based whole foods are the optimum fuel for not only keeping our digestive system super clean and healthy (because they're so high in...
In the past, Native Americans have used dandelion root and leaves to treat liver problems. They also boiled dandelion in water and took it to treat kidney disease, swelling, skin problems,...
Get warm and stay healthy this winter with coconut oil and these simple winter warming tips!
Marshall was diagnosed with rheumatoid arthritis in 2011. He was given two lots of strong medication for the condition, and was told by doctors that the condition couldn’t be cured...

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