Don't Be Afraid of Saturated Fat...

Posted by Coconut Magic on .

Don’t get scared over the saturated fat content of coconut oil. Saturated fat actually makes up over 50percent of our cells’ membranes.

Coconut oil is loaded with lauric acid, an anti-bacterial substance that boosts immunity and good digestion (always a plus for skin). It supports thyroid function, heart health and weight loss. And according to David Wolfe’s book, Superfoods, coconut oil appears to double the body’s ability to use omega-3 fatty acids. 

And coconut oil is safe to cook with over high heat (even safer than olive oil).

Find the Author Jenni Madison on Google +

Author: Jenni Madison

Jenni started Coconut Magic when she returned from living in Thailand in 2011.Whilst abroad, Jenni had discovered the most amazing quality of coconut oil and experienced her own health transformation. Jenni returned with very little other than her coconut oil discovery and a desire to share it with the world. Just a few months after her return coconut oil and a whole new perception of well being started to become 'rediscovered' in the west. People were looking for clean, pure and sustainable, health products. People were eager to learn about health food, raw food and healing with plant-based nutrition. Based on this, alongside Jenni's passion to share what she had discovered in the East, the company grew fast.

Coconut Magic is committed to bringing you the highest quality coconut products, backed by sustainable, fairly traded production, and well being education.

Find author Jenni Madison on Google+

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